Uplift AI — Biomechanics Analysis Powered by Your iPhone

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Uplift Labs brings the power of a $50,000 motion-capture lab to your pocket. Using AI-powered computer vision and a standard iPhone, Uplift's technology analyzes athletic movement in 3D — identifying high-risk mechanics before they become injuries and delivering actionable insights that used to require expensive lab equipment.

Named one of Fast Company's Most Innovative Companies of 2026, Uplift now serves nearly 20,000 athletes across MLB, NBA, NCAA, and 50+ youth organizations. Their movement assessment algorithms detect injury-risk patterns early, while an AI coach translates complex biomechanical data into simple, clear recommendations any athlete or coach can act on.

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At Grind 24/7, we use Uplift Capture as part of our Injury Risk Assessment program — giving every athlete a data-driven baseline of their mechanics so we can train smarter, reduce injury risk, and track real progress over time.